top of page
Pouring Honey

Take Charge of Your Health with Christine Ryan, MS, RDN

eco-Dietitian of Integrative and Functional Medicine, Nutrigenomics, Food and Culinary Nutrition, Herbal Medicine, Product development, Consulting

There are so many choices when it comes to food diet and nutrition it can be overwhelming.  Our bodies are constantly letting us know what works and what doesn’t, we just have to listen.  Christine Ryan, MS, RDN aims to give you the tools needed to make food that is the medicine your body wants and to listen and trust what your body is telling you.  Whether it is food allergies and intolerances, managing a dietary condition, learning how to cook, weight management, developing recipes or developing a healthy relationship with the earth and food, Christine Ryan, MS, RDN offers a holistic approach on a variety of services designed to meet your needs.

Registered Dietitian Nutritionist Herbalist Seattle

A Unique Philosophy

Christine Ryan, RDN is a Registered Dietitian Nutritionist, who practices Functional and Integrative therapies combined with Ayurvedic nutrition and teaches food science and culinary nutrition. Christine is passionate about sustainability, health, nutrition, cooking, environment and having fun in the kitchen. Christine Ryan, RDN is here to help people lose weight, identify food sensitivities, and improve nutrition through custom meal plans and counseling. Please get in touch to learn more about nutritional services, cooking classes and packages available.

Musli Mix
Fresh Produce
Green Juice
Patient on Scale
Low Calorie Salad
Health Shake

"In the 6 years I've worked with Christine I've understood her to be truly passionate about food and the science of how it is used holistically to achieve health and well-being. She's excited to teach others how to create a life style change by eating the foods that are best suited to them. Christine has given helpful advice to many people including me. Her glowing spirit, joyful presence, and caring heart is infectious and will move you to want to live a healthy life using food as medicine for your mind, body and soul."-DS

"Learn how to eat better, cook better, and live better. Food is medicine, and Christine knows how to fine tune a diet for optimal health. In addition to understanding the science of food, she loves to cook, and can transform the way you think about putting meals on your plate."-SR

"When I learned I have celiac issues, Christine helped me develop meal plans that included a variety of tasty, healthful foods while eliminating gluten elements. She created ideas for food preparation that are easy for me, and oh so yummy. Diet planning with celiac had been more than challenging, but Christine has made the transition accessible."-JR


Low Calorie Salad

"The secret of getting ahead is getting started"

Mark Twain